Check out this awesome blog we found today from www.healthambition.com. A great little story about the health benefits of ginger and an awesome recipe for homemade spiced ginger tea!
What are activated nuts?
Activated nuts have been soaked in water and salt for a period of time, which starts off the germination or sprouting process, then dehydrated at a low temperature. Soaking increases the
Ever wondered if those Raw desserts you are eating are actually good for you? We found this great blog from “Food to Love” that explains everything we’ve all been wondering!
Ever wondered what foods you should be eating in aid to support a healthy metabolism? I found this list the other day and thought I’d share it with you….
I came across this Blog recently about nasty ingredients in Skin Care and thought it had some great info in it so I wanted to share it. Many of these ingredients are also used in Hair Care and even some brands claiming to be natural!
Let Your Hair Down– Regularly pulling hair back in a ponytail or bun too tightly can cause damage. Removing hair elastics often leads to breakage, so make sure if you must put your hair up opt for hair ties that slide easily out of your hair.