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1 cup Macro LSA 2 cups desiccated coconut 1/3 cup cacao or cocoa 5 tablespoons almond butter 4 tablespoons honey* 2 tablespoons coconut oil Line a square 20cm tin with...

Makes 6 pies 750ml cashew and leek sauce (see recipe below) 500grms organic chicken breast 1tbls lemon juice 200grms organic mushrooms 1 bunch of organic asparagus 200grms chopped organic celery and...

Did you know that more than 200 viruses cause the common cold? As we are in the middle of winter, we are in the heart of the dreaded cold and...

The population of industrialized countries for decades has been brainwashed into thinking the sun is evil. They’ve been told to cover up their skin and to avoid being exposed to...

the biscuits 1 cup raw organic cashews or 2  cups desiccated coconut* 10 medjool dates, seeds removed 2 tablespoons cacao or cocoa the cream 1 270ml tin of full fat...

1/2 cup peanut butter 1/3 cup coconut oil 1/4 cup honey* optional extras 1/2 teaspoon concentrated natural vanilla extract pinch of salt Place the ingredients into a medium sized heat...

The leaves of the nettle plant are used to treat and relieve allergies. It is believed that consuming stinging nettle leaf before meals can cure food sensitivities. Nettle has anti-histamine...

1 tablespoon cacao or cocoa 3 tablespoons honey* 3 tablespoons crunchy peanut butter 2 cups shredded coconut Place the first three ingredients into a medium sized bowl and mix until...

Many people are wondering what Easter actually means, as the true meaning of Easter has been lost. Some say the word Easter is derived from Eostre (also known as Ostara),...

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