Mix and Make Chocolate Slice
1 cup Macro LSA
2 cups desiccated coconut
1/3 cup cacao or cocoa
5 tablespoons almond butter
4 tablespoons honey*
2 tablespoons coconut oil
Tag: natural
Organic Chicken Pie
Makes 6 pies
750ml cashew and leek sauce (see recipe below)
500grms organic chicken breast
1tbls lemon juice
200grms organic mushrooms
1 bunch of organic asparagus
200grms chopped organic celery and carrots
70grm chopped organic baby spinach
2tsp fresh chopped herbs (parsley, thyme, lemon myrtle)
¼ tsp chilli (optional)
Salt & pepper
1 medium...
How to boost your Immune System in these cooler months
Did you know that more than 200 viruses cause the common cold?
As we are in the middle of winter, we are in the heart of the dreaded cold and flu season. But there’s no reason to resign yourself to living off cold medicine and cough drops for the next few months. There are plenty of natural remedies to help you boost your immune system and...
Sunlight – The highest source of complete nutrition
The population of industrialized countries for decades has been brainwashed into thinking the sun is evil. They’ve been told to cover up their skin and to avoid being exposed to natural sunlight.
They’ve coated themselves with sunscreens which contain toxic chemicals, and taken extreme measures to avoid sunlight.
However, this advice has turned out...
Chocolate Ripple Cake
the biscuits
1 cup raw organic cashews or 2 cups desiccated coconut*
10 medjool dates, seeds removed
2 tablespoons cacao or cocoa
the cream
1 270ml tin of full fat organic coconut milk that has been refrigerated for a minimum of 24 hours**
1 teaspoon concentrated natural vanilla extract
2 teaspoons of organic honey***
Peanut Butter Fudge
1/2 cup peanut butter
1/3 cup coconut oil
1/4 cup honey*
optional extras
1/2 teaspoon concentrated natural vanilla extract
pinch of salt
Features and Benefits of Nettle
The leaves of the nettle plant are used to treat and relieve allergies. It is believed that consuming stinging nettle leaf before meals can cure food sensitivities. Nettle has anti-histamine properties, which act against the histamine present in the body and also against the allergic rhinitis. These leaves are helpful in treating seasonal allergies,...
HEALTHY Chocolate Spiders!
1 tablespoon cacao or cocoa
3 tablespoons honey*
3 tablespoons crunchy peanut butter
2 cups shredded coconut
What is the meaning of Easter & why should you swap to Fairtrade Chocolate this Easter
Many people are wondering what Easter actually means, as the true meaning of Easter has been lost. Some say the word Easter is derived from Eostre (also known as Ostara), an ancient Anglo-Saxon Goddess. She symbolized the rebirth of the day at dawn and the rebirth of life in the spring. The arrival of spring was celebrated all over the world long...