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Sunday Slice

Sunday Slice

base 4 tablespoons organic peanut butter 2 tablespoons organic honey 1 1/2 cups organic  cashew meal top 2 tablespoons organic  honey 2 tablespoons organic  peanut butter 2 tablespoons cacao or cocoa 2 tablespoons organic coconut oil, liquified Line a loaf tin with...

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The health benefits of Kombucha

The health benefits of Kombucha

So you have seen Kombucha in the shops but you’re not quite sure what it’s all about? Read on… The ancient Chinese call it “Imortal Health Elixir”. Kombucha refers to a variety of fermented, lightly effervescent sweetened black or green tea drinks that are commonly...

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Mix and Make Bounty Bars

Mix and Make Bounty Bars

the bars 2 tablespoons honey* 2 tablespoons coconut oil, liquified 1/2 teaspoon concentrated natural vanilla extract pinch of salt 2 cups desiccated coconut 4 tablespoons coconut cream the choc 5 tablespoons coconut oil, liquified 6 tablespoons cacao or cocoa 3...

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2015 EverEscents Christmas Packs

It’s that time of the year again! It seems to come around so quick every year. We are very excited about this year’s Christmas Pack as it is a new format and we think you are all going to love them!! The gift packs include a Bonus 100ml Limited Edition Deep Treatment...

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Raw Mix and Make Caramel Slice

Raw Mix and Make Caramel Slice

base 8 tablespoons Macro Organic Hulled Tahini 4 tablespoons honey* 2 tablespoons cacao or cocoa 2 cups desiccated coconut   Place the tahini, honey and cacao or cocoa into a bowl and mix until well combined. Add the coconut and mix to combine. Use slightly damp...

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Blueberry and Banana Bread

Blueberry and Banana Bread

4 ripe bananas, peeled and halved juice 1/2 lemon 3/4 cup coconut flour, sifted 4 eggs 1 teaspoon concentrated natural vanilla extract pinch of salt 3 tablespoons melted butter or coconut oil (approximately 50 grams) 2 cups blueberries (frozen is fine) Preheat your...

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Oil Pulling – What is it?

Oil Pulling – What is it?

So you’ve heard about Oil Pulling but you’re not exactly sure what it is? Read on….. Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an...

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Mix and Make Chocolate Slice

Mix and Make Chocolate Slice

1 cup Macro LSA 2 cups desiccated coconut 1/3 cup cacao or cocoa 5 tablespoons almond butter  4 tablespoons honey* 2 tablespoons coconut oil  Line a square 20cm tin with baking paper over hanging the sides for easy removal. Place the LSA, coconut and cacao or cocoa...

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Organic Chicken Pie

Organic Chicken Pie

Makes 6 pies 750ml cashew and leek sauce (see recipe below) 500grms organic chicken breast 1tbls lemon juice 200grms organic mushrooms 1 bunch of organic asparagus 200grms chopped organic celery and carrots 70grm chopped organic baby spinach 2tsp fresh chopped herbs...

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Mix and Make Peanut Butter Cookies

Mix and Make Peanut Butter Cookies

  1/2 cup smooth peanut butter 1/4 cup honey* 1/2 teaspoon concentrated natural vanilla extract pinch of salt 1 cup desiccated coconut FILLING 1 tablespoon honey 1 tablespoon peanut butter Preheat your oven to 175°C or 350°F. Line a tray with baking paper. Place...

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Chocolate Ripple Cake

Chocolate Ripple Cake

the biscuits 1 cup raw organic cashews or 2  cups desiccated coconut* 10 medjool dates, seeds removed 2 tablespoons cacao or cocoa the cream 1 270ml tin of full fat organic coconut milk that has been refrigerated for a minimum of 24 hours** 1 teaspoon concentrated...

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Peanut Butter Fudge

Peanut Butter Fudge

  1/2 cup peanut butter 1/3 cup coconut oil 1/4 cup honey* optional extras 1/2 teaspoon concentrated natural vanilla extract pinch of salt Place the ingredients into a medium sized heat proof bowl. Gently melt the ingredients. You can do this in a microwave or on...

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Features and Benefits of Nettle

Features and Benefits of Nettle

The leaves of the nettle plant are used to treat and relieve allergies. It is believed that consuming stinging nettle leaf before meals can cure food sensitivities. Nettle has anti-histamine properties, which act against the histamine present in the body and also...

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HEALTHY Chocolate Spiders!

HEALTHY Chocolate Spiders!

1 tablespoon cacao or cocoa 3 tablespoons honey* 3 tablespoons crunchy peanut butter 2 cups shredded coconut Place the first three ingredients into a medium sized bowl and mix until well combined. Add one cup of the shredded coconut, mix to combine. Add the remaining...

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