Tag: organic recipe

Quick and Easy Raspberry Muffins

Hungry? These Raspberry Muffins will satisfy! These gluten-free delights are a perfect afternoon snack to get you through the day. Wholesome and delicious, share them with your friends, coworkers, kids… or just keep them all for yourself! 

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Healthy Christmas Cake

With the Christmas season upon us, we all love a little bit of cakey goodness! This gluten-free delight will get you in the mood for the silly season, and will go down a treat with your favourite Christmas beverage. 

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Tiarna’s Organic Veggie Patch Progress…

You may remember a couple of months back we did a fantastic blog on how to create your own organic veggie patch? As promised, please see progression images below, what a great result!

To learn how to create your own edible garden, click here —–> https://www.everescents.com.au/blog/

{Week 1}140604 Tiarnas veggie garden 1{Week 3}

140604 Tiarnas veggie garden 2{Week 10}

Tiarnas veggie gaden




Wholefood Simply Ice Cream Cake

First Layer

2 frozen organic bananas

1/2 heaped cup of organic raspberries

2 generous tablespoons macadamias

1/4 cup organic coconut milk

1 tablespoon goji berries

1 tablespoon cacao nibs – optional

Place first four ingredients into the blender in the order listed above, blend until combined and forming an ice cream consistency. Add goji berries and cacao nibs, mix lightly. Spoon mixture into a 20cm spring form pan, level the top with the back of a spoon and pop into the freezer.

Second Layer

2 large organic frozen bananas, chopped

2 medjool dates, seeds removed

2 tablespoons cacao, cacoa, or carob

2 tablespoons organic coconut milk

Blend  until well combined. Spoon over the top of the first layer, level the top with the back of a spoon and return to the freezer.

Third Layer

2 frozen organic bananas, chopped

2 tablespoons organic coconut milk

1/2 teaspoon of vanilla

1 heaped tablespoons of hulled tahini

1 level tablespoon of organic honey

Pinch of salt

Place the ingredients into food processor or blender, blend until the mixture is an ice cream consistency. Spread over your ice cream cake and return to the freezer to set. Enjoy!

This beautiful recipe is courtesy of Wholefoods Simply.

Raw Cherry Ripe CakeCherry Ripe Slice




1/2 cup desiccated coconut


3 tablespoons roasted almond butter (use this base to make the recipe nut free)


2 medjool dates, seeds removed


pinch of salt


10 organic cherries, halved and seeds removed


The quantities are for a 12cm x 12cm spring form pan, you can double the mixture and make it in a 20cm x 20cm spring form pan.


Place all of the base ingredients into your blender or food processor and blend until the mixture is sticking together. Press the mixture into the base of your pan. Line the base with cherry halves, I gently press them down. Pop the base into the freezer to set.


Cherry Ripe Mixture


1 ripe organic banana (150 grams)


5 medjool dates, seeds removed


1 and 1/2 tablespoons cacao or cocoa


1 heaped tablespoon coconut oil


1/2 teaspoon concentrated natural vanilla extract


pinch of salt


10 organic cherries, halved and seeds removed


Place the banana and dates into your food processor or blender and blend until smooth. Add the cacao or cocoa, coconut oil, vanilla and salt, pulse to combine. Gently stir through the cherries. Spoon this mixture over your base and leave in the freezer over night to set. Remove from the freezer 5 – 10 minutes prior to serving.


Sourced from: Wholefoods Simply

Raw Pecan Love Pie

Peacan Pie - Blog



2 cups organic walnuts

3 cups of organic pitted dates

1 cup organic coconut flakes, finely ground


⅔ cup filtered water

1 cup raw organic pecans, soaked about 15 minutes

1 cup organic Thompson raisins

1 Tbs. organic vanilla extract

1 tsp. organic nutmeg

⅓ cup organic raw coconut nectar or maple syrup

1 tsp. organic Celtic sea salt

  1. Pit the dates yourself, extracting each pit and discarding. Add the dates, coconut flakes and walnuts to the food processor and mix on high until thoroughly mixed.
  2. Press the mixture into the bottom and sides of a pie tray. Set to the side.
  3. Blend all filling ingredients together in the blender until smooth. Pour onto the crust of the tray, and garnish with fresh, raw pecans.
  4. Set in freezer overnight, or for at least 5 hours before serving. Remove from freezer for about 10 minutes or so (depending on your freezer) to let it thaw a bit. Slice up and enjoy!