Tag: eco friendly

How to heal your gut…naturally

There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep and medications will affect the state of how your body digests and eliminates what you eat and drink. Your gut is the gateway to better health. This is because its primary role is to break down

Continue reading

HEALTHY HAIR TIPS

Let Your Hair Down– Regularly pulling hair back in a ponytail or bun too tightly can cause damage. Removing hair elastics often leads to breakage, so make sure if you must put your hair up opt for hair ties that slide easily out of your hair.

Continue reading