Chamomile plants are native in many countries throughout Europe, and are cultivated in such countries as Germany, Egypt, France, Spain, Italy, Morocco, and parts of Eastern Europe. The various different Chamomile plants are very distinct and require their own set of conditions to grow. For example, Roman chamomile is a perennial plant (meaning it...

So you have heard the word “Superfood” being thrown around quite a lot lately but you’re still not 100% sure what it means? You’re not alone. We’ve collated some information below explaining what this term really means and how they can benefit us in our everyday life.