Category: Healthy Lifestyle

Organic Chocolate vs Conventional Chocolate

Written by EverEscents on April 13, 2017. Posted in Healthy Lifestyle.

Many chocolate lovers consume and enjoy chocolate without ever thinking about where it comes from or how it was produced. However, there are many issues surrounding the production of chocolate that are important for consumers to be aware of. With Easter only days away

Health Benefits of Ginger and a Homemade Spiced Ginger Tea Recipe

Written by EverEscents on March 21, 2017. Posted in Healthy Lifestyle, Ingredients We Choose.

Check out this awesome blog we found today from www.healthambition.com. A great little story about the health benefits of ginger and an awesome recipe for homemade spiced ginger tea!

Everything you need to know about “Activated Nuts”

Written by EverEscents on March 21, 2017. Posted in Healthy Lifestyle.

What are activated nuts? Activated nuts have been soaked in water and salt for a period of time, which starts off the germination or sprouting process, then dehydrated at a low temperature. Soaking increases the

Raw Desserts – are they actually good for you?

Written by EverEscents on March 3, 2017. Posted in Healthy Lifestyle, Recipes!.

Ever wondered if those Raw desserts you are eating are actually good for you? We found this great blog from “Food to Love” that explains everything we’ve all been wondering!

CHOOSING FOODS THAT SUPPORT A HEALTHY METABOLISM

Written by EverEscents on February 14, 2017. Posted in Healthy Lifestyle.

Ever wondered what foods you should be eating in aid to support a healthy metabolism? I found this list the other day and thought I’d share it with you….

The health benefits of Kombucha

Written by EverEscents on December 13, 2015. Posted in Healthy Lifestyle.

So you have seen Kombucha in the shops but you’re not quite sure what it’s all about? Read on…

Oil Pulling – What is it?

Written by EverEscents on August 31, 2015. Posted in Healthy Lifestyle.

So you’ve heard about Oil Pulling but you’re not exactly sure what it is? Read on….. Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action draws out toxins in your body, primarily...

Features and Benefits of Chamomile

Written by EverEscents on April 26, 2015. Posted in Healthy Lifestyle.

Chamomile plants are native in many countries throughout Europe, and are cultivated in such countries as Germany, Egypt, France, Spain, Italy, Morocco, and parts of Eastern Europe. The various different Chamomile plants are very distinct and require their own set of conditions to grow. For example, Roman chamomile is a perennial plant (meaning it...

SUPERFOODS – What are they?

Written by EverEscents on March 8, 2015. Posted in Healthy Lifestyle.

So you have heard the word “Superfood” being thrown around quite a lot lately but you’re still not 100% sure what it means? You’re not alone. We’ve collated some information below explaining what this term really means and how they can benefit us in our everyday life.