Before you can get a gorgeous ‘do’, you must start with healthy hair. One of the best ways to get healthy hair is by eating a healthy diet. Although hair essentially amounts to a bunch of dead cells, a good amount of nutrients are needed to keep your hair...
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Everyday foods for healthy hair
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Vegan Chocolate Tart with Rhubarb
In the mood for something sweet? This delicious Vegan Chocolate Tart is sure to tickle your tastebuds, but shhhh… don’t tell anyone how healthy it is! Ingredients 150 ml soya milk 4 cardamom pods 4 tablespoons sugar 1 tablespoon cornflour 250 g dark vegan...
Quick and Easy Lemon Tart
This zesty little Lemon Tart is a quick and easy treat when you need a sweet hit! We love our citrus here at EverEscents, so after you’ve treated your tummy to this delicious tart, treat your hair with our Bergamot Shampoo & Conditioner. Base 1 cup almond...
Quick and Easy Raspberry Muffins
Hungry? These Raspberry Muffins will satisfy! These gluten-free delights are a perfect afternoon snack to get you through the day. Wholesome and delicious, share them with your friends, coworkers, kids… or just keep them all for yourself! Ingredients 1/4 cup...
Healthy Christmas Cake
With the Christmas season upon us, we all love a little bit of cakey goodness! This gluten-free delight will get you in the mood for the silly season, and will go down a treat with your favourite Christmas beverage. Ingredients zest and juice of one orange 1 cup...
Gluten Free Weet-Bix Slice
Weet-bix, another true Australian classic. Yes, it makes a great start to your day, but it can also make a tasty snack for you and the kids! Take a look at this simple recipe that turns your favourite breakfast cereal into a yummy afternoon snack! The Slice 6 Gluten...
Quick and Easy Lime Tarts
The Base 6 tablespoons almond butter 2 tablespoons honey* 2 tablespoons coconut oil Pinch of salt The Top Flesh 1 ripe avocado, roughly chopped (approximately 180 grams) 2 tablespoons honey* 2 tablespoons coconut oil, soft Juice and zest 1 lime Place the base...
Chocolate Trail Mix
Ingredients 200 grams dark chocolate, melted 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup raisins 1/2 cup goji berries 1/2 cup cranberries 3 cups puffed rice / gluten free rice bubbles* Method Line a large tray with baking paper. Mix the dried fruits and...
Cookie Dough Bliss Balls
– 4 tablespoons peanut butter – 3 tablespoons honey* – 1 teaspoon vanilla extract – pinch of salt – 1 1/4 cups almond meal – 40 grams dark chocolate, finely chopped Place the peanut butter, honey, vanilla and salt into a bowl and...
Caramelised Orange Flourless Cake
Ingredients Caramelised Oranges 3/4 cups Organic Times Rapadura Sugar 1 cup water 2 oranges Cake 175g Organic Times Salted Butter, room temperature, chopped into cubes 3/4 cups Organic Times Rapadura Sugar 3 eggs, room temperature 2 cups Organic Times Almond Meal 1...
Raw Desserts – are they actually good for you?
Ever wondered if those Raw desserts you are eating are actually good for you? We found this great blog from “Food to Love” that explains everything we’ve all been wondering! It’s almost too good to be true – a thick slice of cheesecake, a slab of creamy chocolate or...
Coconut Crackles
2 cups desiccated coconut 2 slightly rounded tablespoons honey* 1 teaspoon concentrated natural vanilla extract 1 tablespoon coconut oil Place the ingredients into a small bowl and mix to combine. Use your hands and fingers to work the honey and oil into the mixture...
Double Crunch Peanut Butter And Chocolate Chip Fudge
6 tablespoons crunchy peanut butter 2 tablespoons honey* 2 tablespoons maple syrup 4 tablespoons coconut oil 1 teaspoon vanilla extract pinch of salt 3 tablespoons crushed peanuts 50 grams dark chocolate, finely chopped** Place the peanut butter, honey, maple syrup,...
CC Slice
the base 200 grams organic corn chips* 2 rounded tablespoons honey** 4 rounded tablespoons peanut butter*** the top 6 tablespoons peanut butter*** 3 tablespoons honey** 3 tablespoons coconut oil 2 tablespoons cacao or cocoa Line a loaf tin with baking paper...
Sunday Slice
base 4 tablespoons organic peanut butter 2 tablespoons organic honey 1 1/2 cups organic cashew meal top 2 tablespoons organic honey 2 tablespoons organic peanut butter 2 tablespoons cacao or cocoa 2 tablespoons organic coconut oil, liquified Line a loaf tin with...
Mix and Make Bounty Bars
the bars 2 tablespoons honey* 2 tablespoons coconut oil, liquified 1/2 teaspoon concentrated natural vanilla extract pinch of salt 2 cups desiccated coconut 4 tablespoons coconut cream the choc 5 tablespoons coconut oil, liquified 6 tablespoons cacao or cocoa 3...
Raw Mix and Make Caramel Slice
base 8 tablespoons Macro Organic Hulled Tahini 4 tablespoons honey* 2 tablespoons cacao or cocoa 2 cups desiccated coconut Place the tahini, honey and cacao or cocoa into a bowl and mix until well combined. Add the coconut and mix to combine. Use slightly damp...
Blueberry and Banana Bread
4 ripe bananas, peeled and halved juice 1/2 lemon 3/4 cup coconut flour, sifted 4 eggs 1 teaspoon concentrated natural vanilla extract pinch of salt 3 tablespoons melted butter or coconut oil (approximately 50 grams) 2 cups blueberries (frozen is fine) Preheat your...
Mix and Make Chocolate Slice
1 cup Macro LSA 2 cups desiccated coconut 1/3 cup cacao or cocoa 5 tablespoons almond butter 4 tablespoons honey* 2 tablespoons coconut oil Line a square 20cm tin with baking paper over hanging the sides for easy removal. Place the LSA, coconut and cacao or cocoa...
Organic Chicken Pie
Makes 6 pies 750ml cashew and leek sauce (see recipe below) 500grms organic chicken breast 1tbls lemon juice 200grms organic mushrooms 1 bunch of organic asparagus 200grms chopped organic celery and carrots 70grm chopped organic baby spinach 2tsp fresh chopped herbs...
Mix and Make Peanut Butter Cookies
1/2 cup smooth peanut butter 1/4 cup honey* 1/2 teaspoon concentrated natural vanilla extract pinch of salt 1 cup desiccated coconut FILLING 1 tablespoon honey 1 tablespoon peanut butter Preheat your oven to 175°C or 350°F. Line a tray with baking paper. Place...
Chocolate Ripple Cake
the biscuits 1 cup raw organic cashews or 2 cups desiccated coconut* 10 medjool dates, seeds removed 2 tablespoons cacao or cocoa the cream 1 270ml tin of full fat organic coconut milk that has been refrigerated for a minimum of 24 hours** 1 teaspoon concentrated...
Peanut Butter Fudge
1/2 cup peanut butter 1/3 cup coconut oil 1/4 cup honey* optional extras 1/2 teaspoon concentrated natural vanilla extract pinch of salt Place the ingredients into a medium sized heat proof bowl. Gently melt the ingredients. You can do this in a microwave or on...
HEALTHY Chocolate Spiders!
1 tablespoon cacao or cocoa 3 tablespoons honey* 3 tablespoons crunchy peanut butter 2 cups shredded coconut Place the first three ingredients into a medium sized bowl and mix until well combined. Add one cup of the shredded coconut, mix to combine. Add the remaining...
Organic Rocky Road Fudge
You would be hard pressed to find someone that doesn’t enjoy Rocky Road. See below another beautiful recipe from our favourite website, Wholefood Simply! Rocky Road Fudge 1 heaped cup brazil nuts 1 firmly packed cup medjool dates, pits removed 1 large banana 3...
Cranberry and Pistachio Balls
Christmas is only days away…why not check out this awesome recipe from our favourite website, Wholefood Simpy! 1 and 1/2 cups organic desiccated coconut 1/2 cup organic macadamias 2 tablespoons organic honey* 1/2 teaspoon concentrated natural vanilla extract 1/3...
Choc Apricot Slice
2 cups desiccated coconut 1 cup dried organic apricots 1 tablespoon organic honey 2 tablespoons cacao or cocoa 1/2 teaspoon concentrated natural vanilla extract pinch of salt Line a loaf tin with baking paper over hanging the sides. My tin measures 19.5cm x 9.5cm....
Cacao Nut Balls
Ingredients • 1 cup Almonds • 1/3 cup Organic Cacao Powder • 1/3 cup Organic Coconut Oil • 1/2 cup Organic Shredded Coconut • 1 TBS Organic Chia Seeds • 1 cup pitted medjool dates, chopped Preparation • In a food processor, combine almonds, cacao, shredded coconut,...
Wholefood Simply Ice Cream Cake
First Layer 2 frozen organic bananas 1/2 heaped cup of organic raspberries 2 generous tablespoons macadamias 1/4 cup organic coconut milk 1 tablespoon goji berries 1 tablespoon cacao nibs – optional Place first four ingredients into the blender in the order listed...
Jam and ‘Cream’ Cupcakes
1/2 cup organic coconut flour, sifted 1/4 cup arrowroot (tapioca flour), sifted 4 organic eggs 1/4 cup organic honey 3 tablespoons coconut oil 1 cup full fat organic coconut cream 1/2 teaspoon concentrated natural vanilla extract pinch of salt 1 teaspoon baking powder...
Julia’s Gluten Free Banana Bread
Julia here in the EverEscents office made this beautiful banana bread on the weekend and has recieved rave reviews! Give it a go! Makes 1 loaf 300 g (10 1/2 oz) smashed ripe organic banana 3 free range / organic eggs 60 g ( 2 oz / 2 tablespoons) raw honey or...
Easter is fast approaching us…
As we all know, Easter is fast approaching us and what better way to celebrate than with a beautiful Hot Cross Bun! This weeks recipe has an organic and slightly different spin to it and we hope you enjoy it as much as we do. Slap Dash Hot Cross Buns juice 1/2 an...
Raw Cherry Ripe Cake
Raw Cherry Ripe Cake Base 1/2 cup desiccated coconut 3 tablespoons roasted almond butter (use this base to make the recipe nut free) 2 medjool dates, seeds removed pinch of salt 10 organic cherries, halved and seeds removed The quantities are for a 12cm x 12cm spring...
Raw Chocolate Ginger Cake with Cacao Frosting
This beautiful recipe has been created by Kimberly Snyder. Not only has she used raw, organic ingredients but she has created a beautiful healthy treat for all to enjoy without feeling guilty! Ingredients 1 cup organic almonds ¾ cup organic walnuts ¼ cup raw cacao ¼...
Raw Pecan Love Pie
Recipe from https://mysolluna.com/ Ingredients Crust: 2 cups organic walnuts 3 cups of organic pitted dates 1 cup organic coconut flakes, finely ground Filling: ⅔ cup filtered water 1 cup raw organic pecans, soaked about 15 minutes 1 cup organic Thompson raisins 1...
Organic Whole Orange and Carrot Cake
Another beautiful recipe by Wholefoods Simply 2 (150 grams) organic carrots, quartered 1 (150-200 grams) organic orange, quartered 1/2 cup organic honey or maple syrup 1/2 cup organic coconut flour, sifted 50 grams melted butter or melted organic coconut oil or...
Organic Guilt-Free Peppermint Slice
Tiarna in the EverEscents office loves making this guilt-free treat for her friends and family which receives raving reviews! Peppermint Slice Base 1 1/2 cups organic desiccated coconut (finely shredded dried coconut) 8 dates, organic medjool seeds removed 1...
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